Breathe Bitch Code of Ethics
To Be a Breathe Bitch Badass, You Gotta Be...
๐ง Mindful AF about what you:
- Read
- Watch
- Listen to
- Eat
- Drink
- Say
- Think
- Entertain
- ๐ฃ๏ธ Intentional with your words — because your nervous system hears everything you say
- ๐ Rooted in integrity — no lying, no stealing, no energy leaks, no chaos
- ๐ค Kind on purpose — to yourself and to others (because real power is never cruel)
- ๐ค Willing to help others rise — you don’t gatekeep growth
- ๐ฅ Devoted to breaking your own patterns instead of blaming everyone else
- ๐จ Committed to breathwork — daily or weekly, it’s non-negotiable
- ๐งโ๏ธ Doing the inner work through:
- Meditation
- Grounding practices (nature, barefoot walks, sunlight, silence)
- Nervous system resets — regularly and on purpose
- ๐ช Moving your body with purpose, through at least one of:
- Yoga
- Pilates
- Strength training
- Dance
- Walking with presence
- ๐ง Fueling your body like you love it — clean water, nourishing food, less poison, more power
- ๐ต Detoxing your media + social scrolls — no more feeding your brain junk and expecting peace
- ๐ Regulating your nervous system like it’s your full-time job
(Because it kind of is…) - ๐งฟ Becoming sacred AF with your time, your energy, your rituals, and your boundaries
- ๐ Willing to release the messy version of you that played small
So you can embody the highest version that’s been screaming to come through - ๐ค This isn’t about being perfect.
- It’s about being powerful. Present. Kind. And sovereign.
That’s what it means to be a Breathe Bitch Badass.
