Breath Bitch Breathwork in Motion Chicago

Chicago. It’s time for a new kind of breathwork.

Breathe Bitch Chicago is bringing in Breathwork in Motion—a practice built for people who want real release, real regulation, and real connection to themselves.

This is not passive breathwork.
This is not laying still and hoping something shifts.
This is breath paired with movement—intentional, grounded, and designed to clear what your body has been holding.

Breathwork in Motion blends conscious breathing with somatic movement to help release tension, reset the nervous system, and bring you back into steady clarity.

In a city that runs hard, this practice teaches you how to hold your power without carrying the pressure.
How to release stress instead of store it.
How to stay present in your body, even when life gets loud.

This work is for people who want strength without burnout.
Calm without shutting down.
Presence without disconnecting.

This is where breath meets movement.
Where grounded meets powerful.
Where you return to the version of you that leads from clarity, not survival.

Breathwork in Motion is here.
Chicago is ready.

Join the Mindful Movement.
Breathe Bitch Chicago.