Philadelphia. It’s time for breathwork that actually creates change.

Breathe Bitch Philly is bringing in Breathwork in Motion—a practice built for people who want real release, real regulation, and a genuine return to themselves.

This isn’t passive breathing.
This isn’t zoning out or trying to escape.
This is breath paired with intentional movement—steady, embodied, and designed to clear what your body has been holding for too long.

Breathwork in Motion blends conscious breathing with grounded somatic movement to release tension, reset the nervous system, and reconnect you with clarity and strength.

In a city that values grit, honesty, and heart, this practice shows you how to stay strong without carrying unnecessary weight.
How to release stress instead of storing it.
How to stay present and grounded, even when life hits hard.

This work is for people who want calm they can feel.
Strength that lasts.
Presence that doesn’t disappear the moment life gets loud.

This is where breath meets movement.
Where grounded becomes powerful.
Where you return to yourself with clarity and purpose.

Breathwork in Motion has arrived.
Philadelphia is ready.

Join the Mindful Movement.
Breathe Bitch Philly.